PDF Summary Package

Lifetime access to 50+ PDF Summaries from The Art of Improvement youtube channel with an extra summary added with each new video.

The entire PDF library of personal growth, productivity and self-improvement in the palm of your hand!

Kick bad habits. Get healthy ones. Find your calm. Sleep more. Stress less. Live Better.

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Samples

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List of Contents

• How to Avoid Procrastination: A Complete Guide
• The Power of Staying Committed to Your Goals
• 10 Things You Need to Give Up If You Want to Be Successful
• How to Build Self-Discipline
• Why You Can’t Focus – and How To Fix That
• How to Build the Most Powerful Mindset for Success
• The Power of Doing Only One Thing
• How to Keep Going (Even When You Don’t See Any Results)
• How to Learn Faster: The Feynman Technique
• What You Need to Know to Conquer Information Overload
• How to Make Yourself Study When You Don’t Have Any Motivation
• How to Remove the Anxiety of Starting Something New
• Parkinson’s Law: How to Manage Your Time More Effectively
• How to Stop Losing Focus (The Dangers of Social Media)
• How to Study for Exams: Evidence Based tips
• 10 Ways to Build and Develop Resilience
• How to Get Out of a Rut
• Why Fixing Your Sleep Schedule is one of the Greatest Advantages in Life
• How to Master Consistency to Achieve Your Goals
• How to Stop Overthinking and Overcome Self Doubt
• How to Plan Your Week Effectively
• and many, many more!

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